Mental Health & Wellness

Tiles spelling out It's not a bad life its a bad day, on canvas with black, white and beige colors swirled around.
Creative Struggles, Mental Health & Wellness

Bad days are going to happen 

It could start with a crappy night’s sleep. I might wake up feeling sick or achy. And sometimes for absolutely no reason at all, I wake up in a crap mood with absolutely zero motivation to do a damn thing. A simple task turns into a complicated mess because nothing works like it should and

people, woman, happy, black american, smile, fun, enjoy, wig, brown happy, brown smile, brown happiness, brown fun, people, people, happy, smile, smile, smile, smile, smile, fun, fun, enjoy
Mental Health & Wellness

Writing preserves my sanity

It’s the inevitable question for writers that comes up in a myriad of situations. Why do you write? My answer is always the same, I write because it keeps me sane. Sometimes I’ll spice it up a bit, like saying it quiets the voices in my head, but same sentiment. As often happens because I

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