Mental Health & Wellness

Tiles spelling out It's not a bad life its a bad day, on canvas with black, white and beige colors swirled around.
Creative Struggles, Mental Health & Wellness

Bad days are going to happen 

It could start with a crappy night’s sleep. I might wake up feeling sick or achy. And sometimes for absolutely no reason at all, I wake up in a crap mood with absolutely zero motivation to do a damn thing. A simple task turns into a complicated mess because nothing works like it should and […]

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Mental Health & Wellness

Writing preserves my sanity

It’s the inevitable question for writers that comes up in a myriad of situations. Why do you write? My answer is always the same, I write because it keeps me sane. Sometimes I’ll spice it up a bit, like saying it quiets the voices in my head, but same sentiment. As often happens because I

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